I still feel a little soreness, especially in my calf muscles when I walk.  But my sunburn is still visible, but it doesn't hurt.  I did have energy today, but with Sheila waking up at 4 and me getting up just after 7 I figure a day or so more before I get back to normal.  I was pleased with the work I got done today but it was a good thing that my bar wasn't set very high.  I still have some catching up to do.  It will take another day or two there too.

I wasn't as pleased in all areas of my day.  I slacked off some and I did not do justice to my journey or to my progress.  But I did learn from it, and my resolve is to do better.  Hopefully this time I will.

Today I have been pondering on 'charity' and I have come to a new and better understanding of what it is.  My Bible Dictionary says that "Charity is the highest, most noble and strongest kind of love."  I believe also that "Charity is before, after and during DOING and that Charity and Doing cannot exist separately.  Doing can and does exist without Charity, but Charity cannot exist without Doing."  That's my quote and hopefully it will make sense to more then just me.