Even the smallest effort to do something physical can reap benefits, but once a thing becomes a habit even the smallest break can make it a hard thing to get back to what was once easy.  I haven't done my church lock up job for about a month.  So tonight when I walked over there and around the place it seemed a hard thing.  I was tired as it was after being sick for this lifetime, but having neglecting that short, nightly walk I had lost much of the benefit that I had gained.  I hope that I will do well tomorrow. It is really the highlight of the season for me.  There is so much about it that I am looking forward to.  I am so ready to get this year over and done with so I can move forward with my plan and my work and my routine all of which have been disrupted this past week.  Part was bothered just by the fact that I was sick a lot, but the season also threw my routine upside down.  Our car has cost us a lot of money this past two days and Christmas will come due in January with a bit of a bump.  I need to be on top of my game to handle everything effectively.  Life can be so overwhelming.  I know that that is not a new idea to any of you.  Kathy broke her tooth today.  And all of you are dealing with circumstances of your own.  Me, I can't claim any exemption.  So we all just need to accept what is and do our best with what can be.  And enjoy the fact that in some way we are in it all together.   See you in the morning.