I was in bed by 8:30  p.m. last night.  And although my sleep didn't seem real refreshing it was certainly longer then I figured it would be.  I woke up at 6:55 just 6  minutes before our alarm was to go off.  (Sheila had pressed too long and set it for 7: 01.)  I turned it off and got her up and going.  Then I got into the shower and shaved and was off for choir practice.  I actually started to feel a little energy and I made it through the block.  However, since then I have been quite stiff and rigid and have needed to be quite immobile which has been okay for a Sunday.  We both took a little nap and we have enjoyed our leisurely Sunday with not too much to do.  We watched part 3 of the BYU TV program on the King James Bible and then another show that we enjoyed.  As for me, I am going to pretty much call it a day although I do plan on doing some reading on my present book project before I go to bed.  One thing from today that had some special meaning to me was that Sister Patti Nelson asked Sheila for me to give her a blessing.  I asked Bishop Ashton to assist me and that ended up being a much better decision that I had even imagined.  I felt like I had actually had inspiration and this time I followed it even though I really didn't appreciate it as such at the time, or understand its real value.  Sheila and I did watch some church videos on the computer and it was an edifying experience for me.  I really am thrilled to be a part of this church.  I know that it is 'his' church and is very near and dear to my heart.